"Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Unknown

Winter Solstice..the time of year the earth gets still, the animals begin their hibernation a time of stillness. This is the time of year to go within. Join me as we use this practice of movement, of sound and of our personal energy to retreat into our own authentic sanctuary.

Using the healing modalities of conscious intentional movement and NIA. Discovering the power of touch we complete our journey with Reiki and some sound healing. 

A most magical evening awaits you. Brave On