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Nia: Movement is Medicine

  • Journey Within Yoga Studio 111 Caldwell Street Rock Hill, SC, 29730 United States (map)

Not feeling too well? Shoulders tight? Hips not moving well? Look no further, You are your best healer! Trusting your body's "speak" movement is the medicine you seek. Join Amy Gonzalez-Nelsen and step into body movement with the practice of NIA, have awareness and intention of how we find wisdom in the movements. In combination with frequency healing and energy work we will move from the ordinary to the extraordinary. Brave On!

Self Care Investment: $25.00

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May 4

Full Moon Circle

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June 20

Nia: Summer Solstice