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Events for September 28, 2019

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9:00 am

NIA – Holistic movement practice for your body, mind and soul

September 28, 2019 @ 9:00 am - 10:00 am
Synergy Yoga & Wellness, 111 Caldwell Street
Rock Hill, SC 29730
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More than just a workout, Nia is based on the intelligent design of the body. Each workout brings mindfulness to your movement experience leaving you energized, mentally clear, and emotionally balanced. Nia believes every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by  listening to their […]

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2:00 pm

Smart Start Series – Energy Is Everything

September 28, 2019 @ 2:00 pm - 4:00 pm
Smart Start Series, 1318 Central Ave
Charlotte, NC 28205 United States
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Join me on Saturday, September 28th from 2-4pm as we explore that Energy is everywhere and your energy introduces you before you even speak, something we don’t often realize. We will cover: How do we recognize our own energy?  How do we use our personal energy to discover balance in our body, mind and our […]

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