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9:00 am

NIA – Holistic movement practice for your body, mind, and soul

September 21 @ 9:00 am - 10:00 am
Synergy Yoga & Wellness, 111 Caldwell Street
Rock Hill, SC 29730
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More than just a workout, Nia is based on the intelligent design of the body. Each workout brings mindfulness to your movement experience leaving you energized, mentally clear, and emotionally balanced. Nia believes every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by¬† listening to their […]

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