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NIA – Holistic movement practice for your body, mind and soul

September 28 @ 9:00 am - 10:00 am

More than just a workout, Nia is based on the intelligent design of the body.

Each workout brings mindfulness to your movement experience leaving you energized, mentally clear, and emotionally balanced.

Nia believes every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by  listening to their bodies.

Details

Date:
September 28
Time:
9:00 am - 10:00 am
Website:
http://synergyyogawellness.com/

Venue

Synergy Yoga & Wellness
111 Caldwell Street
Rock Hill, SC 29730
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Phone:
803-366-YOGA (9642)
Website:
http://synergyyogawellness.com